Dark Chocolate: Is It Good or Bad for Health?
When people want to pamper themselves, they often end up eating something sweet. It causes a high pleasure and makes you feel so much better than before. Helps you when you feel down or when you want to use them in a romantic atmosphere and who doesn’t love chocolate? You can find it almost everywhere, in different shapes and combinations, but did you know that eating it can positively affect your health? Of course, we are talking now about the dark chocolate, not about the other types loaded with sugar. Having in its ingredients cocoa tree ‘s seed, this is one of the best sources of antioxidants that you can find. Let's see some positive aspects that you can enjoy after eating this ailment. The chocolate with a high cocoa content is very nutritious, having minerals, fiber, potassium, zinc and selenium. Some stimulants such as caffeine and theobromine are between dark chocolate ingredients but don’t worry; it is not as effective as coffee so you can sleep at night after eatin