Taste Tickler

Hummus is one of the most delicious Oriental dips that will definitely transform your dinners with friends and family into a success if prepared correctly. The classic recipe of hummus contains chickpeas, sesame paste or tahini, garlic, salt, cayenne pepper, and parsley. Depending on the different cuisines of the Mediterranean basin and the Middle East, there are some variations to the traditional recipe that you may try to decide which one is your favorite. The steps in the making of the hummus are also very similar: the boiled chickpeas, tahini pasta, salt, garlic, and a little bit of lemon juice, are to be added in the food processor and mixed until you get a thin or coarser paste, depending on your preferences. If you want the paste to be thinner and finer, you can add some extra water or vegetable broth to your ingredients in the processor. You need to leave the hummus paste cool down completely before consuming it, by keeping it either in the refrigerator or covered in a co

What a better way to start your day can be than with some healthy ingredients? They will give you a plus of energy and also can be very tasty. Check  these recipes and give them a try as soon as possible: Mango smoothie will take you 15 minutes to prepare it, and you will need a chopped mango, ice, lime juice, milk, honey, sorbet. Blend all these ingredients until they have the right texture and then pour into a glass. This is a healthy fruit mixture which offers you nutrients, and healthy fats that keep your blood sugar on the right level, lower cancer risks and also can keep your hair in an excellent condition. Tomato smoothie it's very fast to make it, in about 5 minutes. This recipe is for two persons. You need: 225g low-fat yogurt, half teaspoon dried basil, two large ripe plum or round tomatoes, peeled, seeded and chopped, half teaspoon salt. Blend them for 2 minutes, until very smooth. This drink will help prevent the heart disease, and it is very refreshing. Blue