6 Smoothie Recipes for a Healthy Living
What a better way to start your day can be than with some healthy ingredients? They will give you a plus of energy and also can be very tasty. Check these recipes and give them a try as soon as possible: Mango smoothie will take you 15 minutes to prepare it, and you will need a chopped mango, ice, lime juice, milk, honey, sorbet. Blend all these ingredients until they have the right texture and then pour into a glass. This is a healthy fruit mixture which offers you nutrients, and healthy fats that keep your blood sugar on the right level, lower cancer risks and also can keep your hair in an excellent condition. Tomato smoothie it's very fast to make it, in about 5 minutes. This recipe is for two persons. You need: 225g low-fat yogurt, half teaspoon dried basil, two large ripe plum or round tomatoes, peeled, seeded and chopped, half teaspoon salt. Blend them for 2 minutes, until very smooth. This drink will help prevent the heart disease, and it is very refreshing. Blue...